If you like zucchini dishes, try baking zucchini with cheese in the oven using our recipe. Ingredients: Zucchini 2 pcs. Cream cheese 350 g Cheese 200 g Olives 40 g Garlic 2 cloves Parsley – to taste Dill – to taste Salt 1/2 tsp. Ground black pepper 1/2 tsp. Olive oil 1 tsp. For baking
Perhaps the most popular option for breakfast is scrambled eggs. It is loved for its quick preparation and high protein content. We offer you to prepare a keto version of breakfast, namely scrambled eggs with bacon. It is rich not only in protein, but also in fats, which is important for a keto diet. Ingredients:
We offer an original recipe for an appetizing casserole with meat and vegetables that will appeal to both adults and children. Ingredients: Parmesan cheese 160 g Cauliflower 750 g Salt 1/2 tsp. Ground black pepper 1/2 tsp. Olive oil 3 tbsp. Tomatoes 280 g Bulgarian pepper 2 pcs. Onion 1/2 piece Sour cream 20% 240
Pate is one of the most popular liver dishes, which is distinguished not only by its excellent taste but also by its valuable health benefits. Because chicken liver is rich in protein, folic acid, magnesium, phosphorus, iron, and vitamin A, which are very important for health, it is often recommended for chronic fatigue, anemia, poor
Chicken liver is a healthy product that helps improve brain function, thyroid function, strengthen teeth, and helps get rid of insomnia and stress. There are many ways to cook this offal, but stewing it in sour cream is one of the most delicious. Ingredients: Chicken liver 600 g Sour cream 20% 500 g Onion 1
A sandwich with poached egg and salmon is an excellent option for a tasty and, most importantly, beautiful breakfast. The spectacular presentation is due to the unique way of cooking eggs. In this case, the curdled protein forms a kind of shell for the liquid yolk. This allows you to effectively cut it when serving.
Rolls are considered a great option for a hearty and original snack. The variety of fillings used allows you to satisfy any taste preferences. For example, an egg roll with filling is an excellent source of protein, and the cheese and garlic filling gives it a bright taste. Ingredients: Chicken eggs 4 pcs. Mayonnaise 6
Caesar salad is rightfully considered one of the most popular salads, which can be ordered in almost every cafe and restaurant. However, it can be easily prepared at home if you follow detailed step-by-step instructions. Ingredients: Chicken fillet 2 pcs. Iceberg lettuce 1 piece Parmesan cheese 200 g Salt 1/2 tsp. Ground black pepper 1/4
Chicken breast pizza without flour is an ideal solution for adherents of a healthy diet and a gluten-free diet. Due to its high protein content, it is satiating and nutritious. At the same time, the taste of this dish is not inferior to the classic Italian pizza. Ingredients: Chicken fillet 500 g Chicken eggs 1
