Ice cream is considered a source of calcium. Not every child can be forced to drink a glass of milk, but children will eat ice cream with great pleasure, thereby replenishing their diet with the necessary dairy products for the body.
All dairy-based products contain milk fat, which is useful for the eyes and skin A, B, D, E and P, proteins, carbohydrates, minerals: phosphorus for bones and growth, magnesium, potassium, sodium and iron. Ice cream is characterized by high nutritional value, and the body of a healthy child, perfectly absorbing this useful product, will quickly replenish its energy reserves. In addition, ice cream not only strengthens bone tissue, lowers blood pressure, increases immunity and activates brain activity. The milk from which ice cream is made contains L-tryptophan, which calms the nervous system and helps to overcome stress and even insomnia.
Ice cream is also useful for people prone to angina. In acute sore throat, after tonsillectomy, stomatitis and other inflammatory processes of the oral cavity. When eating any food is impossible or painful, doctors usually recommend ice cream to patients. Cold and soft, it does not irritate the throat and oral cavity.
Ice cream is a deep-frozen product. No bacteria survive at such critically low temperatures. Moreover. Before freezing it, the mixture from which ice cream is made is boiled (pasteurized) at a temperature of 80–90 °C.
It should also be noted that ice cream is one of the few products that does not contain preservatives, it simply does not need them due to the low-temperature production and storage conditions! According to British scientists, ice cream stimulates the body’s production of a special substance – serotonin (the so-called hormone of happiness), which is able to protect us from stress and improve mood.
Information about the ingredients of ice cream will provide an opportunity to understand the specifics of its production.